Longevity Playbook

About Longevity Playbook

Our Mission

Longevity Playbook exists to cut through the noise in the wellness and biohacking space. We provide evidence-based, medically reviewed content to help you make informed decisions about your health and longevity.

The wellness industry is full of hype, pseudoscience, and products that don’t deliver. We’re here to change that. Every article we publish is grounded in peer-reviewed research, clinical evidence, and real-world experience.

Our Team

Longevity Playbook is run by a small editorial team with backgrounds in healthcare, science communication, and wellness technology.

Medical Review

All health-related content on Longevity Playbook is reviewed by a licensed Physician Assistant (PA-C) with clinical experience in integrative and functional medicine. Our medical reviewer ensures that:

  • Health claims are supported by current scientific evidence
  • Dosage and safety information is accurate
  • Appropriate disclaimers and warnings are included
  • Content meets standards consistent with medical best practices

Editorial Team

Our writers and editors are passionate practitioners of the modalities we cover. We use cold plunges, red light therapy panels, and longevity supplements ourselves — and we bring that hands-on experience to every review and guide.

Our Standards

  • Evidence-first: We cite peer-reviewed research (PubMed, clinical trials) whenever possible
  • Transparency: We clearly disclose affiliate relationships and how we earn revenue
  • Independence: Affiliate partnerships never influence our editorial recommendations
  • Accuracy: All content undergoes medical review before publication
  • Updates: We regularly update articles as new research emerges

How We Make Money

Longevity Playbook is independently funded through affiliate partnerships. When you click a product link and make a purchase, we may earn a commission at no extra cost to you. This revenue allows us to continue producing free, high-quality content.

Our affiliate relationships never influence our recommendations. We recommend products based on quality, value, and evidence — period. Read our full Editorial Policy for more details.

Contact

Have a question, correction, or suggestion? We’d love to hear from you.

📧 Email: editorial@longevityplaybook.com